Do you want the best CBD gummies for sleep? Have you also experienced nights when you stayed in bed and tried to fall asleep? You try to lull your eyes with sleep tactics, but your thoughts keep popping up. Those nights are the worst! CBD can indeed help calm your mind and give you a peaceful night’s sleep.
CBD gummies contain cannabidiol oil that helps you fall into a peaceful and healthy sleep. The best CBD gummies for sleep are offered by Mary + Wanda in two delicious flavours – watermelon and cherry cola. But Happy Bears Edibles, Everest, and JustCBD also offer CBD gummies to help you relax and sleep. CBG gummies are easier to take, making them a beginner-friendly alternative.
This article will discuss CBD gummies and their connection to sleep. We will also discuss the best CBD gummies for sleep.
Why Should You Use CBD Gummies for Sleep?
CBD contains cannabidiol compounds found in the cannabis plant. This substance has a significant impact on your sleep. CBD can help regulate stress by balancing sleep and wake rhythms with the help of counteracting hormones. This is especially beneficial for people who suffer from sleep disorders like insomnia.
The most significant advantage of consuming CBD gummies to fall asleep versus other substances is their ease. They are portable and travel-friendly. Compared to CBD tinctures, gummies are also easier to dose. This is because each gummy has a fixed CBD content.
If you’re a beginner, we recommend starting with the gummies. They taste good and don’t have the typical cannabis aftertaste. Gummies are the best choice if you don’t mind waiting for your CBD to kick in while you relax in bed.
Best CBD Gummies for Sleep
CBD gummies are quite popular regarding ease of dosage and taste. Several companies produce different versions of gummies. Here are the best CBD gummies for sleep that you can choose from.
1. Mary + Wanda CBD Watermelon Gummies
Mary + Wanda is one of the leading companies in Canada that manufactures CBD products. They offer one of the best CBD gummies for sleep in a delicious watermelon flavour. The company sources their ingredients locally and has its products manufactured in Vancouver. They offer a range of medicinal benefits, including relaxation and anti-anxiety effects.
The gummies offered by Mary + Wanda contain no artificial preservatives, flavours or colours. They’re made with full-spectrum CBD oil, which ensures you get all the benefits of cannabis the way nature intended. Each Mary + Wanda watermelon gummy contains 25 mg of CBD.
2. Just CBD Gummies for Sleep
Just CBD offers potent and tasty gummies for sleep that are an effective way to calm your mind. They’re among the best CBD gummies for sleep. These gummies are made by mixing potent CBD oil with melatonin. This mixture will help you fall asleep in no time and ensure you wake up refreshed in the morning.
These CBD gummies not only come in different colours, but they also taste like candy gummies. The assorted flavour pack includes gummy flavours like strawberry, orange, apple, lemon, and pineapple. The gummies are available in different potency levels. If you opt for the 1000 mg pack, each Just CBD gummy for sleep contains 10 mg of CBD.
3. Mary + Wanda CBD Cherry Cola Gummies
Mary + Wanda offers premium CBD gummies made with full-spectrum CBD oil. This means that the gummies also contain THC, which can relax your mind and give you a peaceful sleep. They’re one of the best CBD gummies for sleep. The company sources CBD from locally grown cannabis Sativa plants.
The cherry cola gummies offered by Mary + Wanda are made with real fruit juice. They contain no artificial colours, flavours or preservatives. The gummies are made with organic ingredients, making them the perfect companion for your sleep. Each Mary + Wanda cherry cola gummy contains 25 mg of CBD.
4. Everest Full Spectrum CBD Gummies
Everest is one of the most trusted companies producing CBD edibles in the US. They offer full-spectrum CBD gummies that also contain THC. These gummies help you relieve stress and anxiety so you can get a peaceful night’s rest. Everest’s CBD + THC gummies are made from high-quality, naturally-grown hemp plants.
The full-spectrum gummies are made in the USA with all-natural ingredients. These vegan gummies are available in citrus, blue raspberry, peach, and watermelon flavour. Everest’s CBD gummies are produced without any genetic engineering. Each Everest full-spectrum gummy contains 25 mg of CBD and 5 mg of THC.
5. Happy Bears Edible CBD Hemp Sleep Gummy Bears
Happy Bears Edible offers premium plant-powered hemp extract gummies that are perfect for better sleep. These gummy bears help regulate your sleep cycle, making them one of the best gummies for sleep. They’ve paired the renowned sleeping aid, melatonin, with their hemp extract, formulating the perfect and tasty gummy bears for sound sleep.
These hemp sleep gummy bears support a sense of calm and manage your everyday stress. You should take these gummy bears 30 minutes before bedtime for the best results and healthy sleep. The gummy bears encapsulate the natural properties of hemp.
It’s available in different potencies. If you opt for the 100 mg pack, each Happy Bears Edible gummy contains 5 mg of CBD and 3 mg of melatonin.
CBD Dosage Guidelines for Sleep
The correct CBD dosage depends on your height, weight, sleep problems severity, and experience with CBD. It’s always recommended to start with a minimum dose and then increase your dosage as needed.
When you start taking CBD gummies for restful sleep, you should start with a small dose, such as 15 mg daily. Then, you can gradually increase the potency of your gummies. The best thing about CBD gummies is that they’re pre-dosed. This means that each gummy contains a certain amount of CBD, which makes it easier to consume.
To maximize the effects of CBD gummies, you should take them at least 30 minutes before bedtime. It may take minutes for the gummies to be absorbed by your body.
Best CBD Gummies for Sleep Conclusion
We recommend that you speak to your physician before taking your first dose of CBD, just to be safe. CBD is considered far safer than pharmaceutical medication, but it is not without its potential side effects. Therefore, it’s always best to check with your doctor and start with a small dosage.
CBD may be the answer if you have insomnia or struggle to get a good night’s sleep. And CBD gummies make taking CBD so much easier and more enjoyable. When you’re ready to try CBD, our above list of the best CBD gummies for sleep is sure to come in handy.
FAQs about the Best CBD Gummies for Sleep
Are CBD gummies good for sleep?
CBD gummies contain cannabidiol, which is found in the Cannabis Sativa plant. These gummies are known to regulate stress and balance sleep and wake rhythms. Thus, they indirectly help you regulate your sleep cycle and ensure better and healthy sleep.
Do CBD gummies work for sleep?
CBD gummies are the edible form of CBD that is much easier to dose and consume. Like CBD oils and tinctures, these gummies can relax your mind and help you sleep better. The only distinction is that you need to take them at least 30 minutes before bedtime. They may take a few minutes to digest and absorb by your blood.
How do CBD gummies work for sleep?
CBD gummies help you fall asleep by addressing the cause of insomnia, which is usually anxiety or intrusive thoughts. It has a calming effect on the mind and promotes sleep. Most companies include melatonin, the well-known sleep aid, and CBD to help you sleep faster and better.
How many CBD gummies should I take for sleep?
The dosage of CBD gummies depends entirely on the severity of your sleep problem and your experience with CBD. It’s always recommended to start with 20 mg of CBD per day. After that, you can gradually increase your dose. This means you can consume one CBD gummy daily with an effective strength of 20 mg.
How many 120 mg gummies of CBD for sleep?
If you’ve been taking CBD for quite a while, you can safely increase your CBD dosage. Experts recommend taking 1 to 6 mg of CBD per 10 pounds of body weight. That means you can take up to 120 mg of CBD daily if you weigh over 240 pounds.
One 120 mg CBD gummy is enough to get you through a peaceful night. However, make sure you consume it at least 30 minutes before bedtime.