CBD Resources

CBD Dosage

CBD Oil dosage is based on multiple factors. These factors include things such as your weight, metabolism, and how bad the symptoms you are trying to alleviate are. Generally speaking for the average adult, a dose between 20 – 40 mg a day is enough to address your symptoms. You may need to adjust this up or down depending on if you are under 100 lbs or over 200 lbs.

If you are unsure, it’s always good to start lower and work your way up daily by 5mg. Keep in mind that each of our products has different amounts of CBD per product. Check the label to determine how much CBD is present per unit of product.

CBD Dosage Chart

Use this chart to get a general idea of how much CBD you should take. It may take some time to get the exact dose right for your individual needs, but this will give you a good starting point.

Symptoms Bodyweight lbs
75 – 100 100 – 125 125 – 150 150 – 175 175 – 200 200 – 225 225 – 250
Mild 5mg 10mg 15mg 20mg 25mg 30mg 35mg
Moderate 10mg 15mg 20mg 25mg 30mg 35mg 40mg
Severe 15mg 20mg 25mg 30mg 35mg 40mg 45mg
Extreme 20mg 25mg 30mg 35mg 40mg 45mg 50mg

Anxiety and CBD

CBD has emerged as a viable treatment for anxiety. CBD connects with receptors that are responsible for stimulating the body’s natural ability to create serotonin. By ingesting CBD you allow more serotonin to be created, Serotonin is the natural chemical associated with mood stabilization.

Pain Relief and CBD

Everyone has experienced pain at some point in their life, if you suffer from chronic pain due to an injury or other cause, CBD oil can help alleviate your symptoms. Pain is worsened by inflammation around the site of symptoms. CBD provides relief by lowering the overall amount of inflammation in your body. The greatest benefit to CBD pain relief is it’s 100% natural, non intoxicating without the negative side effects of traditional pain medication.